Tuna snack food that is really spicy and one and all will warmth it!

3 Small cans of tuna.

3 Big Spoonfuls of Fat-free Mayo

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1/2 an apple(in lilliputian chunks)

1/3 cup of grapes cut in half

1/4 a cup of nuts

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1 Spoonful of light grim cream

1 Tb. of mustard

Mix all ingredients in cooperation beside a smile! All the extras are optional(grapes, nuts, apples)! Place 2 spoonfuls on cooked breadstuff and soak up. Everyone will esteem this snack food.
You can surrogate opuntia tuna for pullet instead, if prickly pear cactus is not your state of affairs.


5 Big flour tortillas

1 Tb. water

1 Tb. of low-cal food melted

1 Tsp. salt

1/2 Dry dairy farm binding packet

Pre-heat oven to 300*

Place tortillas on top of all other, cut in itsy-bitsy or largish pieces. Put tortillas on a baking hot sheet. Mix all the otherwise ingredients both in a removed vessel. Then smattering all of the recipe on the hot cake pieces. Put the baking hot leaf in the oven, and break around 20 written record until the tortillas are tender and in place to eat.

With larger groups you can double and even triplex the formula. These chips go terrible with a rotel dip or near your picante sauce. They sense experience even finer near your prickly pear cactus salad snack food. You can pass over the staff of life and use your chips beside your tuna. It makes for a very good nutriment for your kids, husband, selected friend, dog(just kidding). Use habitually and delight in more.

Take this instruction and add what you like peak. Mabey raisins to your tuna, or amount of money alternatively of almonds, or mandarin orange tree oranges for the apples. Add what you enjoy, and eat near delight!

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